Friday, August 21, 2009
High Time for Garlic Time!
Saturday, July 11, 2009
...Starring Broccoli!
Sunday, July 5, 2009
Farm Day at a CSA
What does CSA membership involve? Arrangements vary. Some CSA operations deliver their baskets to the neighborhoods where members live, while others arrange for members to pick up their vegetables at the farm. Some CSA farms expect members to work on the farm at least once during the season while others only expect members to support the farm with their membership dollars.
Being involved with a CSA operation always means sharing the rewards as well as the risks of farming: enjoying the freshest produce available, often harvested the same day you receive it; knowing where, how and by whom your food is being produced; having a direct connection with the people who produce your food; and supporting the kind of stewardship that is good for the land as well as its people.
The risks include weather and pests. Though formidable for small, self-sustaining farmers, these risks are bearable when shared by a group of shareholders. By linking together through CSA operations, farmers and consumers can both benefit from an agriculture that provides beautiful and bountiful food while preserving the ecological and social basis necessary for coming generations to be so blessed.
A key component of the equation is education. If the members know what the farmers are doing –with the whys and the hows – it makes the whole experience more meaningful.
That's where FARM DAY at Ferme Cooperative Tourne-sol comes in. Just west of Montreal, the 5 partner farmers hold an annual July Field Day welcoming members, and curiosity seekers a chance to walk the fields, the barn, the greenhouses and learn all about the whys and hows of growing vegetables and herbs organically. Things like: why using handtools for weeding and seeding is the choice of these farmers. Why it's important to give some of the land over to cover crops each year to rebuild the soil and keep weeds down. What are the newest methods for dealing with pests. All strategies for ensuring a succession of bountiful vegetables all season long.
More and more families on getting on board the CSA train, since exposing kids to where their food comes from helps them develop their palettes and a taste for fresh and healthy stuff. At Ferme Cooperative Tourne-Sol, there's a 'pick your own' garden section - a bonus for the families who opt to come out for their weekly baskets. Kids can harvest their own peas, beans and cherry tomatoes and pick lovely bouquets of flowers to take home, too.
Coming up... how to make broccoli sexy!
Sunday, June 28, 2009
Strawberries = Love
Tuesday, June 23, 2009
Food, Inc
Did you know that the average food product travels about 1,500 miles to get to your grocery store? And that transporting food accounts for 30,800 tons of greenhouse gas emissions every year?
And with all the brouhaha in the media, about food and environmental concerns, many important food issues have been politicized and turned into buzz words, like: organic, genetically engineered, cloning, global warming, eco - anything. Heck, the terms are bandied about so readily I wonder if we truly understand what we are talking about?
“In Food, Inc., filmmaker Robert Kenner lifts the veil on America’s food industry, exposing the highly mechanized underbelly that has been hidden from the American consumer with the consent of their government's regulatory agencies, USDA and FDA.
Our nation's food supply is now controlled by a handful of corporations that often put profit ahead of consumer health, the livelihood of the American farmer, the safety of workers and our own environment. We have bigger-breasted chickens, the perfect pork chop, herbicide-resistant soybean seeds, even tomatoes that won't go bad, but we also have new strains of E. coli—the harmful bacteria that causes illness for an estimated 73,000 Americans annually. We are riddled with widespread obesity, particularly among children, and an epidemic level of diabetes among adults.
Featuring interviews with such experts as Eric Schlosser (Fast Food Nation), Michael Pollan (The Omnivore's Dilemma, In Defense of Food: An Eater's Manifesto) along with forward thinking social entrepreneurs like Stonyfield's Gary Hirshberg and Polyface Farms' Joel Salatin, Food, Inc. reveals surprising—and often shocking truths—about what we eat, how it's produced, who we have become as a nation and where we are going from here.” (excerpted from the website)
Asparagus Vinaigrette
1 # asparagus
4 eggs
3 T good olive oil
2 T lemon juice (+ 1 T grated rind, opt.)
2 tsp Dijon style mustard
After removing the tough ends off the asparagus, place in water in a pot large enough to lay them down, barely cover with water and put on a lid. Bring to a boil. Cook about 2 min (or longer if thick). A knife inserted should be with just a little resistance. Don’t overcook or they’ll be mushy.
Hard boil 1 egg per person (5 min) and immediately drain water and cover with cold cold water. This will help with shell removal. Remove egg shells and slice in slices or wedges.
To make vinaigrette: Whisk together lemon juice, oil, S&P to taste. Grate in lemon zest, if desired. Set aside.
Drain asparagus, rinse quickly under cold water to stop the cooking. Lay out on dishes, top with egg and pour vinaigrette over.
Saturday, June 20, 2009
LOCAL FARMERS FEED CITIES!
It's easy to get dislocated from our food. We go to the grocery store or the local corner store and we buy what we need. Just like that, off the shelf, out of the fridge.